Img 9832
March 04, 2019
Workout Level
89
Overhead Squat : 5-5-5-5-5 : 2525 lbs | 65 lbs, 95 lbs, 105 lbs, 115 lbs, and 125 lbs | Rx'd 325 lbs | Rx'd
Sets Reps Weight Lift Level
1 5 65 lbs 34
2 5 95 lbs 70
3 5 105 lbs 78
4 5 115 lbs 85
5 Lightning 5 125 lbs 91
Stats
  • Work icon 7,863 ft*lbs of work done
  • Rank icon Level 89 worldwide. Phoenix status.
  • Lightning Sweet, Personal Record!
  • Rogue plate 125 lbs is a new 5 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
90
Milestone
89
Current
Previous Results

Below are your previous Overhead Squat : 5-5-5-5-5 results.

Comments

You need more results before we can create this chart.