AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs | 7 reps
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs | 7 reps
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
Result
Result
260 reps | Rx'dStats
WOD Count
118th
Level
94
Avg Power Output
55.5 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
118th
Level
94
Avg Power Output
55.5 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
255 reps
Milestone Reached
Squat Clean
100 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,572 Reps (+150)Milestone 4,000
Double Under
2,572 Reps (+150)Milestone 500
Toes-to-Bar
470 Reps (+75)Milestone 1,500
Clean
969 Reps (+35)Milestone 150
Squat Clean
104 Reps (+35)Milestone 5,000
Squat
3,638 Reps (+35)History (1)
History (1)