AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 22 reps
50 Double Unders
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 22 reps
50 Double Unders
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
March 4, 2019 6:50 PM
112 reps | Rx'd
Level 29
2972nd WOD
Result
Result
112 reps | Rx'dNotes
easy pace, just moving
Notes
easy pace, just moving
Stats
WOD Count
2972nd
Level
-
Avg Power Output
27.5 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
2972nd
Level
29
Avg Power Output
27.5 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 29,000
Jump Rope
28,779 Reps (+50)Milestone 18,000
Double Under
16,809 Reps (+50)Milestone 4,000
Toes-to-Bar
3,996 Reps (+47)Milestone 7,500
Clean
7,439 Reps (+15)Milestone 2,400
Squat Clean
2,398 Reps (+15)Milestone 37,500
Squat
36,199 Reps (+15)History (1)
History (1)
