AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 36 reps
13 Squat Cleans, 115 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 36 reps
13 Squat Cleans, 115 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
Result
Result
151 reps | Rx'dStats
WOD Count
997th
Level
58
Avg Power Output
17.1 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
997th
Level
58
Avg Power Output
17.1 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
115 reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
12,936 Reps (+86)Milestone 10,000
Double Under
9,126 Reps (+86)Milestone 2,500
Toes-to-Bar
2,331 Reps (+50)Milestone 2,250
Clean
1,646 Reps (+15)Milestone 450
Squat Clean
390 Reps (+15)Milestone 12,500
Squat
11,451 Reps (+15)History (1)
History (1)