AMReps in 20 mins:
25 Toes-to-bars
50 Double Unders
15 Squat Cleans, 135 lbs
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars
50 Double Unders
15 Squat Cleans, 135 lbs
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
Result
Result
174 reps | Rx'dStats
WOD Count
9th
Level
75
Avg Power Output
5.9 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
9th
Level
75
Avg Power Output
5.9 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
145 reps
Movement Progress
Movement Progress
Milestone 250
Clean
66 Reps (+0)Milestone 50
Squat Clean
0 Reps (+0)Milestone 750
Squat
202 Reps (+0)History (1)
History (1)