AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 5 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 5 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
March 2, 2019 10:33 AM
170 reps | Rx'd
Level 64
302nd WOD
Result
Result
170 reps | Rx'dStats
WOD Count
302nd
Level
64
Avg Power Output
33.1 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
302nd
Level
64
Avg Power Output
33.1 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
145 reps
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,435 Reps (+100)Milestone 6,000
Double Under
4,435 Reps (+100)Milestone 1,500
Toes-to-Bar
1,271 Reps (+50)Milestone 1,500
Clean
1,116 Reps (+20)Milestone 300
Squat Clean
234 Reps (+20)Milestone 7,500
Squat
5,248 Reps (+20)History (1)
History (1)
