AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 1 rep
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 1 rep
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
Result
Result
166 reps | Rx'dStats
WOD Count
1695th
Level
50
Avg Power Output
32.9 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
1695th
Level
50
Avg Power Output
32.9 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
145 reps
Milestone Reached
Squat Clean
1,050 Reps
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
17,477 Reps (+100)Milestone 16,000
Double Under
14,237 Reps (+100)Milestone 3,500
Toes-to-Bar
3,473 Reps (+50)Milestone 4,500
Clean
4,303 Reps (+16)Milestone 1,200
Squat Clean
1,059 Reps (+16)Milestone 25,000
Squat
23,532 Reps (+16)History (1)
History (1)