AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 145 lbs | 4 reps
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 145 lbs | 4 reps
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
March 1, 2019 8:15 PM
257 reps | Rx'd
Level 92
482nd WOD
Result
Result
257 reps | Rx'dStats
WOD Count
482nd
Level
92
Avg Power Output
30.2 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
482nd
Level
92
Avg Power Output
30.2 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
255 reps
Milestone Reached
Toes-to-Bar
2,000 Reps
Milestone Reached
Squat Clean
300 Reps
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
13,963 Reps (+150)Milestone 10,000
Double Under
9,741 Reps (+150)Milestone 2,500
Toes-to-Bar
2,039 Reps (+75)Milestone 3,000
Clean
2,749 Reps (+32)Milestone 450
Squat Clean
327 Reps (+32)Milestone 15,000
Squat
14,177 Reps (+32)History (1)
History (1)
