AMReps in 8 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 3 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 8 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 3 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
Result
Result
168 reps | Rx'd ⚡ 3 repsNotes
3's on t2b, 25x2 on doubles, singles on cleans. This for me was a t2b workout!
Notes
3's on t2b, 25x2 on doubles, singles on cleans. This for me was a t2b workout!
Stats
WOD Count
2236th
Level
58
Avg Power Output
94.1 (ft*lbs)/sec (+59.8)
Training Days
33 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
2236th
Level
58
Avg Power Output
94.1 (ft*lbs)/sec (+59.8)
Training Days
33 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
130 reps
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
20,751 Reps (+100)Milestone 22,000
Double Under
20,211 Reps (+100)Milestone 5,500
Toes-to-Bar
5,163 Reps (+50)Milestone 11,250
Clean
10,670 Reps (+18)Milestone 1,650
Squat Clean
1,543 Reps (+18)Milestone 25,000
Squat
24,999 Reps (+18)History (3)
History (3)