AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 4 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 4 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
Result
Result
169 reps | Rx'dNotes
Did it during 8am class. Busy day today so figured it would be the best time. Happy shoulder held up ok disappointed weight felt so heavy. T2b split 10-8-7, 7-4, not sure. Got to singles which was a bummer. Du's unbroken and felt good. Sc's singles. 85 felt fine, 115 felt way heavier than it should have. Not repeating this one. Tiebreak time 6:52. Finished first round at 3:46
Notes
Did it during 8am class. Busy day today so figured it would be the best time. Happy shoulder held up ok disappointed weight felt so heavy. T2b split 10-8-7, 7-4, not sure. Got to singles which was a bummer. Du's unbroken and felt good. Sc's singles. 85 felt fine, 115 felt way heavier than it should have. Not repeating this one. Tiebreak time 6:52. Finished first round at 3:46
Stats
WOD Count
2677th
Level
73
Avg Power Output
21.2 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
2677th
Level
73
Avg Power Output
21.2 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
115 reps
Movement Progress
Movement Progress
Milestone 43,000
Jump Rope
41,925 Reps (+100)Milestone 42,000
Double Under
40,362 Reps (+100)Milestone 9,000
Toes-to-Bar
8,716 Reps (+50)Milestone 12,750
Clean
12,116 Reps (+19)Milestone 1,950
Squat Clean
1,901 Reps (+19)Milestone 35,000
Squat
34,247 Reps (+19)History (1)
History (1)