Kristie Warnick Kristie Warnick

03-01-2019 1:28 PM

03-01-2019 1:28 PM


19.2 Rx'd - CrossFit Games Open 19.2 Rx'd - CrossFit Games Open

AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 4 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs

AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 4 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs

Result

169 reps | Rx'd

Result

169 reps | Rx'd

Notes

Did it during 8am class. Busy day today so figured it would be the best time. Happy shoulder held up ok disappointed weight felt so heavy. T2b split 10-8-7, 7-4, not sure. Got to singles which was a bummer. Du's unbroken and felt good. Sc's singles. 85 felt fine, 115 felt way heavier than it should have. Not repeating this one. Tiebreak time 6:52. Finished first round at 3:46

Notes

Did it during 8am class. Busy day today so figured it would be the best time. Happy shoulder held up ok disappointed weight felt so heavy. T2b split 10-8-7, 7-4, not sure. Got to singles which was a bummer. Du's unbroken and felt good. Sc's singles. 85 felt fine, 115 felt way heavier than it should have. Not repeating this one. Tiebreak time 6:52. Finished first round at 3:46

Community

Community


Stats

WOD Count

2677th

Level

73

Avg Power Output

21.2 (ft*lbs)/sec

Training Days

40 (2024)

History

1

Stats

WOD Count

2677th

Level

73

Avg Power Output

21.2 (ft*lbs)/sec

Training Days

40 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

115 reps

Movement Progress

Movement Progress

Milestone 43,000

Jump Rope

41,925 Reps (+100)

Milestone 42,000

Double Under

40,362 Reps (+100)

Milestone 9,000

Toes-to-Bar

8,716 Reps (+50)

Milestone 12,750

Clean

12,116 Reps (+19)

Milestone 1,950

Squat Clean

1,901 Reps (+19)

Milestone 35,000

Squat

34,247 Reps (+19)

History (1)

History (1)

0 Comments

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