AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 14 reps
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 14 reps
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
March 1, 2019 9:09 PM
89 reps | Rx'd
Level 16
56th WOD
Result
Result
89 reps | Rx'dStats
WOD Count
56th
Level
-
Training Days
4 (2024)
History
1
Stats
WOD Count
56th
Level
16
Training Days
4 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Toes-to-Bar
150 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
350 Reps (+50)Milestone 500
Double Under
350 Reps (+50)Milestone 300
Toes-to-Bar
150 Reps (+25)Milestone 500
Clean
284 Reps (+14)Milestone 50
Squat Clean
32 Reps (+14)Milestone 1,500
Squat
935 Reps (+14)History (1)
History (1)
