AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 7 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 7 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
Result
Result
172 reps | Rx'dStats
WOD Count
1620th
Level
78
Avg Power Output
12.9 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
1620th
Level
78
Avg Power Output
12.9 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
115 reps
Milestone Reached
Jump Rope
23,000 Reps
Milestone Reached
Clean
5,250 Reps
Movement Progress
Movement Progress
Milestone 25,000
Jump Rope
23,016 Reps (+100)Milestone 20,000
Double Under
18,806 Reps (+100)Milestone 4,500
Toes-to-Bar
4,159 Reps (+50)Milestone 6,000
Clean
5,260 Reps (+22)Milestone 1,350
Squat Clean
1,296 Reps (+22)Milestone 25,000
Squat
24,354 Reps (+22)History (1)
History (1)