AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 12 reps
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 115 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 12 reps
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 115 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
March 1, 2019 5:41 AM
87 reps | Rx'd
Level 31
3091st WOD
Result
Result
87 reps | Rx'dStats
WOD Count
3091st
Level
31
Avg Power Output
15.4 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
3091st
Level
31
Avg Power Output
15.4 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 35,000
Jump Rope
33,227 Reps (+50)Milestone 24,000
Double Under
23,844 Reps (+50)Milestone 7,000
Toes-to-Bar
6,640 Reps (+25)Milestone 9,000
Clean
8,552 Reps (+12)Milestone 2,100
Squat Clean
2,020 Reps (+12)Milestone 42,500
Squat
42,183 Reps (+12)History (1)
History (1)
