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Jun 23, 2013

HSPUs and wall walks destroyed me. All power snatches in 5's

Level
NA
Chipper: Rows, Handstand Push-ups, GHD Sit-ups and 4 more : 24 mins 23 secs | Rx'd

Row, 1000 m 50 Handstand Push-ups 40 GHD Sit-ups 30 Power Snatches, 115 lbs 20 Weighted Chest-to-bar Pull-ups, 20 lbs 10 Wall Walks 5 Burpee Muscle Ups

Stats
  • Work_icon ≈ 60.3 (ft*lbs)/sec avg power output.
  • Rank_icon Level NA worldwide.
  • Rank_icon Gym Rank: Sign In to see rank
  • Top_10_icon Top 10 at your gym. Flex on em!
  • Rank_icon_top_3 Top 3 at your gym. Podium time.
Comments

You need more results before we can create this chart.