7:00 AMRAP:
6 Squat Cleans, 55 lbs
6 Bar Facing Burpees
20 Double Unders
7:00 AMRAP:
6 Squat Cleans, 55 lbs
6 Bar Facing Burpees
20 Double Unders
February 26, 2019 5:02 AM
3 rounds | 96 reps | Rx'd
Level 8
768th WOD
Result
Result
3 rounds | 96 reps | Rx'dNotes
First workout that felt like a real comeback!
Notes
First workout that felt like a real comeback!
Stats
WOD Count
768th
Level
-
Training Days
11 (2024)
History
1
Stats
WOD Count
768th
Level
8
Training Days
11 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,000
Burpee
3,753 Reps (+18)Milestone 9,000
Jump Rope
8,172 Reps (+60)Milestone 10,000
Double Under
8,172 Reps (+60)Milestone 5,250
Clean
4,598 Reps (+18)Milestone 750
Squat Clean
721 Reps (+18)Milestone 12,500
Squat
11,988 Reps (+18)History (1)
History (1)
