Meghan Gallagher Meghan Gallagher

02-25-2019 7:31 PM

02-25-2019 7:31 PM


Row 500 m TT Row 500 m TT

Intervals
Row, 500 m | 1:47

Intervals
Row, 500 m | 1:47

Result

1 min 47 secs | Rx'd 10 secs | Rx'd

Result

1 min 47 secs | Rx'd 10 secs | Rx'd

Notes

Did it again after the whole workout. Wanted to try turning the damper down to 5 (I had it between 6 and 7 for the first row) I got 1:50. Gonna try it again fresh and see.

Notes

Did it again after the whole workout. Wanted to try turning the damper down to 5 (I had it between 6 and 7 for the first row) I got 1:50. Gonna try it again fresh and see.

Community

Community


Stats

WOD Count

1489th

Level

86

Avg Power Output

210.7 (ft*lbs)/sec (-72.1)

Training Days

17 (2024)

History

6

Stats

WOD Count

1489th

Level

86

Avg Power Output

210.7 (ft*lbs)/sec (-72.1)

Training Days

17 (2024)

History

6


Achievements

Achievements

Milestone Reached

Legend

Movement Progress

Movement Progress

Milestone 1,170,000

Row

1,168,081 Meters (+500)

History (6)

History (6)

0 Comments

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