15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
February 24, 2019 10:18 AM
6 rounds + 6 Wall Balls | 234 reps | Rx'd
Level 40
675th WOD
Result
Result
6 rounds + 6 Wall Balls | 234 reps | Rx'dNotes
Special thanks goes to Christoph for pacing 👐 Otherwise it would be way worse
Notes
Special thanks goes to Christoph for pacing 👐 Otherwise it would be way worse
Stats
WOD Count
675th
Level
40
Avg Power Output
142.4 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
675th
Level
40
Avg Power Output
142.4 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
6 rounds
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,457 Reps (+114)Milestone 10,000
Squat
7,711 Reps (+120)Milestone 3,000
Wall Ball
2,817 Reps (+120)History (1)
History (1)
