15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
Result
Result
6 rounds | 228 reps | Rx'dStats
WOD Count
1615th
Level
72
Avg Power Output
45.3 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
1615th
Level
72
Avg Power Output
45.3 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
5.2 rounds
Milestone Reached
Wall Ball
7,000 Reps
Movement Progress
Movement Progress
Milestone 4,500
Row Calories
4,024 Reps (+114)Milestone 25,000
Squat
24,332 Reps (+114)Milestone 7,500
Wall Ball
7,049 Reps (+114)History (1)
History (1)