15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
Result
Result
9 rounds + 4 Wall Balls | 346 reps | Rx'dStats
WOD Count
117th
Level
99
Avg Power Output
203.3 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
117th
Level
99
Avg Power Output
203.3 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
8 rounds
Milestone Reached
Wall Ball
1,500 Reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,883 Reps (+171)Milestone 5,000
Squat
3,603 Reps (+175)Milestone 2,000
Wall Ball
1,530 Reps (+175)History (1)
History (1)