15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
Result
Result
7 rounds + 15 Wall Balls | 281 reps | Rx'dStats
WOD Count
439th
Level
77
Avg Power Output
152.5 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
439th
Level
77
Avg Power Output
152.5 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
6 rounds
Milestone Reached
Row Calories
1,500 Reps
Milestone Reached
Wall Ball
1,500 Reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,511 Reps (+133)Milestone 10,000
Squat
7,753 Reps (+148)Milestone 2,000
Wall Ball
1,509 Reps (+148)History (1)
History (1)