3 RFT: Bulgarian Split Squats and Dumbbell Tricep Roll Backs
3 RFT: Bulgarian Split Squats and Dumbbell Tricep Roll Backs
3 rounds of:
8 Bulgarian Split Squats
12 Dumbbell Tricep Roll Backs
3 rounds of:
8 Bulgarian Split Squats
12 Dumbbell Tricep Roll Backs
3 RFT: Bulgarian Split Squats and Dumbbell Tricep Roll Backs
February 20, 2019 2:47 PM
Completed | Rx'd
389th WOD
Result
Completed | Rx'd
Result
Completed | Rx'dStats
WOD Count
389th
Work Performed
≈ 0 ft*lbs
Training Days
16 (2024)
History
1
Stats
WOD Count
389th
Level
Work Performed
≈ 0 ft*lbs
Training Days
16 (2024)
History
1
History (1)
History (1)
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