Lino Campanile Lino Campanile

02-19-2019 6:42 AM

02-19-2019 6:42 AM


Every 1:30 for 15 mins: Clean & Jerk Every 1:30 for 15 mins: Clean & Jerk

Sets


2 Clean & Jerks | 155 lbs

Level 30


2 Clean & Jerks | 155 lbs

Level 30


2 Clean & Jerks | 155 lbs

Level 30


2 Clean & Jerks | 155 lbs

Level 30


2 Clean & Jerks | 155 lbs

Level 30


2 Clean & Jerks | 165 lbs

Level 37


2 Clean & Jerks | 165 lbs

Level 37


2 Clean & Jerks | 165 lbs

Level 37


2 Clean & Jerks | 185 lbs

Level 54


2 Clean & Jerks | 185 lbs

Level 54


Sets


2 Clean & Jerks | 155 lbs

Level 30


2 Clean & Jerks | 155 lbs

Level 30


2 Clean & Jerks | 155 lbs

Level 30


2 Clean & Jerks | 155 lbs

Level 30


2 Clean & Jerks | 155 lbs

Level 30


2 Clean & Jerks | 165 lbs

Level 37


2 Clean & Jerks | 165 lbs

Level 37


2 Clean & Jerks | 165 lbs

Level 37


2 Clean & Jerks | 185 lbs

Level 54


2 Clean & Jerks | 185 lbs

Level 54


Result

3280 lbs | Rx'd -180 lbs

Result

3280 lbs | Rx'd -180 lbs

Community

Community


Stats

WOD Count

1223rd

Level

68

Avg Power Output

30.8 (ft*lbs)/sec (-1.3)

Training Days

23 (2024)

History

13

Stats

WOD Count

1223rd

Level

68

Avg Power Output

30.8 (ft*lbs)/sec (-1.3)

Training Days

23 (2024)

History

13


Movement Progress

Movement Progress

Milestone 7,500

Clean

7,087 Reps (+20)

Milestone 1,950

Clean & Jerk

1,849 Reps (+20)

Milestone 7,250

Shoulder-to-Overhead

7,157 Reps (+20)

Milestone 2,300

Jerk

2,248 Reps (+20)

History (13)

History (13)

1 / 13
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lino Campanile. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lino Campanile. start your free trial