Stephen Goodrich Stephen Goodrich

02-18-2019 12:56 AM

02-18-2019 12:56 AM


AMRAP 9 mins: Dumbbell Snatches and Double Unders AMRAP 9 mins: Dumbbell Snatches and Double Unders

9:00 AMRAP:
10 Dumbbell Snatches, 50 lbs
30 Double Unders

9:00 AMRAP:
10 Dumbbell Snatches, 50 lbs
30 Double Unders

Result

6 rounds + 10 Dumbbell Snatches + 3 Double Unders | 253 reps | Rx'd

Result

6 rounds + 10 Dumbbell Snatches + 3 Double Unders | 253 reps | Rx'd

Notes

Adv.

Notes

Adv.

Community

Community


Stats

WOD Count

1027th

Level

-

Avg Power Output

101.5 (ft*lbs)/sec

Training Days

14 (2024)

History

1

Stats

WOD Count

1027th

Level

-

Avg Power Output

101.5 (ft*lbs)/sec

Training Days

14 (2024)

History

1


Achievements

Achievements

Milestone Reached

Snatch

5,400 Reps

Movement Progress

Movement Progress

Milestone 13,000

Jump Rope

11,750 Reps (+183)

Milestone 12,000

Double Under

11,750 Reps (+183)

Milestone 5,800

Snatch

5,441 Reps (+70)

Milestone 3,750

Dumbbell Snatch

3,593 Reps (+70)

History (1)

History (1)

0 Comments

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