9:00 AMRAP:
10 Alternating Dumbbell Snatches, 45 lbs
30 Single Unders
9:00 AMRAP:
10 Alternating Dumbbell Snatches, 45 lbs
30 Single Unders
February 18, 2019 8:57 PM
6 rounds + 4 Alternating Dumbbell Snatches | 244 reps | Rx'd
610th WOD
Result
Result
6 rounds + 4 Alternating Dumbbell Snatches | 244 reps | Rx'dStats
WOD Count
610th
Level
-
Avg Power Output
≈ 17.1 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
610th
Level
-
Avg Power Output
≈ 17.1 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Achievements
Achievements
Milestone Reached
Single Under
2,000 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,757 Reps (+180)Milestone 3,000
Single Under
2,128 Reps (+180)Milestone 2,600
Snatch
2,309 Reps (+64)Milestone 2,000
Dumbbell Snatch
1,818 Reps (+64)History (1)
History (1)
