1 Dumbbell Squat, 35 lbs
1 Bar Facing Burpee
2 Dumbbell Squats, 35 lbs
2 Bar Facing Burpees
3 Dumbbell Squats, 35 lbs
3 Bar Facing Burpees
4 Dumbbell Squats, 35 lbs
4 Bar Facing Burpees
5 Dumbbell Squats, 35 lbs
5 Bar Facing Burpees
6 Dumbbell Squats, 35 lbs
6 Bar Facing Burpees
7 Dumbbell Squats, 35 lbs
7 Bar Facing Burpees
8 Dumbbell Squats, 35 lbs
8 Bar Facing Burpees
9 Dumbbell Squats, 35 lbs
9 Bar Facing Burpees
10 Dumbbell Squats, 35 lbs
10 Bar Facing Burpees
1 Dumbbell Squat, 35 lbs
1 Bar Facing Burpee
2 Dumbbell Squats, 35 lbs
2 Bar Facing Burpees
3 Dumbbell Squats, 35 lbs
3 Bar Facing Burpees
4 Dumbbell Squats, 35 lbs
4 Bar Facing Burpees
5 Dumbbell Squats, 35 lbs
5 Bar Facing Burpees
6 Dumbbell Squats, 35 lbs
6 Bar Facing Burpees
7 Dumbbell Squats, 35 lbs
7 Bar Facing Burpees
8 Dumbbell Squats, 35 lbs
8 Bar Facing Burpees
9 Dumbbell Squats, 35 lbs
9 Bar Facing Burpees
10 Dumbbell Squats, 35 lbs
10 Bar Facing Burpees
February 18, 2019 4:13 AM
110 reps | 9 mins 7 secs | Rx'd
Level 65
2667th WOD
Result
Result
110 reps | 9 mins 7 secs | Rx'd 1 min 3 secsNotes
Freaking cold. Lungs burned. Good lesson to continue to use the 35’s all year long.
Notes
Freaking cold. Lungs burned. Good lesson to continue to use the 35’s all year long.
Stats
WOD Count
2667th
Level
65
Avg Power Output
≈ 44.2 (ft*lbs)/sec (-5.7)
Training Days
31 (2024)
History
3
Stats
WOD Count
2667th
Level
65
Avg Power Output
≈ 44.2 (ft*lbs)/sec (-5.7)
Training Days
31 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
10:30
Movement Progress
Movement Progress
Milestone 14,000
Burpee
13,848 Reps (+55)Milestone 35,000
Squat
33,888 Reps (+55)History (3)
History (3)
