5 rounds of:
15 Dumbbell Bench Press, 10 lbs
15 Dumbbell Skull Crushers, 10 lbs
5 rounds of:
15 Dumbbell Bench Press, 10 lbs
15 Dumbbell Skull Crushers, 10 lbs
February 16, 2019 9:29 PM
Completed | Rx'd
2170th WOD
Result
Result
Completed | Rx'dStats
WOD Count
2170th
Work Performed
≈ 2,772 ft*lbs
Training Days
32 (2024)
History
1
Stats
WOD Count
2170th
Level
Work Performed
≈ 2,772 ft*lbs
Training Days
32 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bench Press
400 Reps
Movement Progress
Movement Progress
Milestone 600
Bench Press
451 Reps (+75)History (1)
History (1)
