Every 1 min for 10 mins:
1 Handstand Push-up
10 AbMat Sit-ups
Every 1 min for 10 mins:
1 Handstand Push-up
10 AbMat Sit-ups
February 16, 2019 2:22 PM
10.0 rounds | Rx'd
438th WOD
Result
Result
10.0 rounds | Rx'dStats
WOD Count
438th
Level
-
Avg Power Output
37.6 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
438th
Level
-
Avg Power Output
37.6 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
300 Reps
Movement Progress
Movement Progress
Milestone 1,000
Sit-up
670 Reps (+100)Milestone 450
Handstand Push-up
300 Reps (+10)History (1)
History (1)
