February 15, 2019
Workout Level
NA
Alt EMOM 14 mins: Box Jump Overs and Toes-to-bars : Completed | Rx'd

Every 1 min for 14 mins, alternating between: 8 Box Jump Overs, 60 cm 10 Toes-to-bars

Stats
  • 30.8 (ft*lbs)/sec avg power output
Comments

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