AMReps in 9 mins:
3 Toes-to-bars
3 Front Squats, 125 lbs
6 Toes-to-bars
6 Front Squats, 125 lbs
AMReps in 9 mins:
3 Toes-to-bars
3 Front Squats, 125 lbs
6 Toes-to-bars
6 Front Squats, 125 lbs
February 16, 2019 10:45 PM
126 reps | Rx'd
3047th WOD
Result
Result
126 reps | Rx'dNotes
Go up 3 reps for each. Finished round of 18’s, 126 reps
Notes
Go up 3 reps for each. Finished round of 18’s, 126 reps
Stats
WOD Count
3047th
Level
-
Avg Power Output
1.3 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
3047th
Level
-
Avg Power Output
1.3 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Movement Progress
Movement Progress
Milestone 52,500
Squat
51,703 Reps (+0)Milestone 5,500
Front Squat
5,372 Reps (+0)History (1)
History (1)
