Sets
8 Single Arm Dumbbell Bench Press | 35 lbs
Level 79
8 Single Arm Dumbbell Bench Press | 35 lbs
Level 79
8 Single Arm Dumbbell Bench Press | 35 lbs
Level 79
Sets
8 Single Arm Dumbbell Bench Press | 35 lbs
Level 79
8 Single Arm Dumbbell Bench Press | 35 lbs
Level 79
8 Single Arm Dumbbell Bench Press | 35 lbs
Level 79
Result
Result
840 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'dNotes
Surprisingly harder than double arm!
Notes
Surprisingly harder than double arm!
Stats
WOD Count
3985th
Level
-
Training Days
35 (2024)
History
3
Stats
WOD Count
3985th
Level
-
Training Days
35 (2024)
History
3
Movement Progress
Movement Progress
Milestone 1,000
Bench Press
851 Reps (+24)History (3)
History (3)