Danielle Schirmer Danielle Schirmer

02-16-2019 8:44 PM

02-16-2019 8:44 PM


Back Squat (Low Bar) 9-9-9-9 Back Squat (Low Bar) 9-9-9-9

Sets


9 Low Bar Back Squats | 95 lbs

Level 17


9 Low Bar Back Squats | 105 lbs

Level 25


9 Low Bar Back Squats | 115 lbs

Level 33


9 Low Bar Back Squats | 115 lbs

Level 33


Sets


9 Low Bar Back Squats | 95 lbs

Level 17


9 Low Bar Back Squats | 105 lbs

Level 25


9 Low Bar Back Squats | 115 lbs

Level 33


9 Low Bar Back Squats | 115 lbs

Level 33


Result

3870 lbs | 95 lbs, 105 lbs, 115 lbs, and 115 lbs | Rx'd

Result

3870 lbs | 95 lbs, 105 lbs, 115 lbs, and 115 lbs | Rx'd

Community

Community


Stats

WOD Count

1137th

Level

-

Work Performed

11,258 ft*lbs

Training Days

30 (2024)

History

1

Stats

WOD Count

1137th

Level

-

Work Performed

11,258 ft*lbs

Training Days

30 (2024)

History

1


Achievements

Achievements

Milestone Reached

Back Squat

1,500 Reps

Movement Progress

Movement Progress

Milestone 22,500

Squat

22,218 Reps (+36)

Milestone 1,700

Back Squat

1,532 Reps (+36)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Danielle Schirmer. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Danielle Schirmer.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Danielle Schirmer. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Danielle Schirmer. start your free trial