Sets
5 Seated Box Jumps, pick height | 30 in
5 Seated Box Jumps, pick height | 30 in
5 Seated Box Jumps, pick height | 30 in
5 Seated Box Jumps, pick height | 30 in
5 Seated Box Jumps, pick height | 30 in
Sets
5 Seated Box Jumps, pick height | 30 in
5 Seated Box Jumps, pick height | 30 in
5 Seated Box Jumps, pick height | 30 in
5 Seated Box Jumps, pick height | 30 in
5 Seated Box Jumps, pick height | 30 in
February 16, 2019 4:27 PM
750 in | Rx'd
Level 50
395th WOD
Result
Result
750 in | Rx'dNotes
Not sure on heights 30” box 30” box + 45lbs bumper plate 30” box + 2 45lbs bumper plates 30” box + 3 45lbs bumper plates 30” box + 3 45lbs bumper plates + 25lbs plate
Notes
Not sure on heights 30” box 30” box + 45lbs bumper plate 30” box + 2 45lbs bumper plates 30” box + 3 45lbs bumper plates 30” box + 3 45lbs bumper plates + 25lbs plate
Stats
WOD Count
395th
Level
50
Training Days
16 (2024)
History
1
Stats
WOD Count
395th
Level
50
Training Days
16 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Box Jump
1,834 Reps (+25)History (1)
History (1)
