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Meghan Gallagher Meghan Gallagher

02-15-2019 7:52 PM

Alt EMOM 6 mins: Inverted Row Holds and Side Planks Alt EMOM 6 mins: Inverted Row Holds and Side Planks

Every 1 min for 6 mins, alternating between:
Inverted Row Hold
Side Plank

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

1485th

Level

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

14 (2024)

History

Stats

WOD Count

1485th

Level

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

14 (2024)

History

History (1)

Alt EMOM 6 mins: Inverted Row Holds and Side Planks

Every 1 min for 6 mins, alternating between:
Inverted Row Hold
Side Plank

Result

Completed | Rx'd Completed | Rx'd

1485th WOD 1485th WOD

1 / 1

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