Julia Gebelein Julia Gebelein

02-15-2019 8:06 PM

02-15-2019 8:06 PM


Alt EMOM 14 mins: Box Jump Overs and Toes-to-bars Alt EMOM 14 mins: Box Jump Overs and Toes-to-bars

Every 1 min for 14 mins, alternating between:
8 Box Jump Overs, 60 cm
10 Toes-to-bars

Every 1 min for 14 mins, alternating between:
8 Box Jump Overs, 60 cm
10 Toes-to-bars

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

Ttb immer 6u4

Notes

Ttb immer 6u4

Community

Community


Stats

WOD Count

1612th

Level

-

Avg Power Output

21.0 (ft*lbs)/sec

Training Days

28 (2024)

History

1

Stats

WOD Count

1612th

Level

-

Avg Power Output

21.0 (ft*lbs)/sec

Training Days

28 (2024)

History

1


Achievements

Achievements

Milestone Reached

Box Jump

5,250 Reps

Movement Progress

Movement Progress

Milestone 5,750

Box Jump

5,276 Reps (+56)

Milestone 4,500

Toes-to-Bar

4,109 Reps (+70)

History (1)

History (1)

0 Comments

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