18 mins:
50 Row Calories
then in the remaining time, AMRAP of:
9 Wall Balls
7 Kettlebell Swings, 62 lbs
5 Toes-to-bars
18 mins:
50 Row Calories
then in the remaining time, AMRAP of:
9 Wall Balls
7 Kettlebell Swings, 62 lbs
5 Toes-to-bars
February 15, 2019 9:56 AM
8 rounds | Rx'd
992nd WOD
Result
Result
8 rounds | Rx'dStats
WOD Count
992nd
Level
-
Avg Power Output
41.2 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
992nd
Level
-
Avg Power Output
41.2 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
5,000 Reps
Movement Progress
Movement Progress
Milestone 4,500
Row Calories
4,285 Reps (+50)Milestone 5,500
Toes-to-Bar
5,010 Reps (+40)Milestone 20,000
Squat
19,876 Reps (+72)Milestone 7,000
Wall Ball
6,631 Reps (+72)Milestone 6,000
Kettlebell Swing
5,856 Reps (+56)History (1)
History (1)
