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Camilo Sta. Ana Camilo Sta. Ana

02-15-2019 6:55 PM

Alt EMOM 6 mins: Inverted Row Holds and Side Planks Alt EMOM 6 mins: Inverted Row Holds and Side Planks

Every 1 min for 6 mins, alternating between:
Chin Over Bar Hold
Side Plank

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

991st

Level

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

33 (2024)

History

Stats

WOD Count

991st

Level

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

33 (2024)

History

History (1)

Alt EMOM 6 mins: Inverted Row Holds and Side Planks

Every 1 min for 6 mins, alternating between:
Chin Over Bar Hold
Side Plank

Result

Completed | Rx'd Completed | Rx'd

991st WOD 991st WOD

1 / 1

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