Julia Gebelein Julia Gebelein

02-14-2019 11:00 PM

02-14-2019 11:00 PM


50-40-30-20-10: Ski Erg Calories and Burpee Box Jump Overs 50-40-30-20-10: Ski Erg Calories and Burpee Box Jump Overs

50-40-30-20-10 reps of:
Ski Erg Calories
Burpee Box Jump Over

50-40-30-20-10 reps of:
Ski Erg Calories
Burpee Box Jump Over

Result

33 mins 35 secs | Rx'd

Result

33 mins 35 secs | Rx'd

Community

Community


Stats

WOD Count

1611th

Level

-

Avg Power Output

26.4 (ft*lbs)/sec

Training Days

27 (2024)

History

1

Stats

WOD Count

1611th

Level

-

Avg Power Output

26.4 (ft*lbs)/sec

Training Days

27 (2024)

History

1


Achievements

Achievements

Milestone Reached

Ski Erg Calories

3,000 Reps

Movement Progress

Movement Progress

Milestone 3,250

Ski Erg Calories

3,042 Reps (+150)

Milestone 10,500

Burpee

10,155 Reps (+150)

Milestone 5,250

Box Jump

5,220 Reps (+150)

History (1)

History (1)

0 Comments

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