Intervals : rest 1:15
Row, 45 secs | 215 m
Row, 45 secs | 215 m
Row, 45 secs | 215 m
Row, 45 secs | 215 m
Row, 45 secs | 215 m
Row, 45 secs | 215 m
Row, 45 secs | 215 m
Row, 45 secs | 215 m
Row, 45 secs | 215 m
Row, 45 secs | 215 m
Row, 45 secs | 215 m
Row, 45 secs | 215 m
Row, 45 secs | 215 m
Row, 45 secs | 215 m
Row, 45 secs | 215 m
Intervals : rest 1:15
Row, 45 secs | 215 m
Row, 45 secs | 215 m
Row, 45 secs | 215 m
Row, 45 secs | 215 m
Row, 45 secs | 215 m
Row, 45 secs | 215 m
Row, 45 secs | 215 m
Row, 45 secs | 215 m
Row, 45 secs | 215 m
Row, 45 secs | 215 m
Row, 45 secs | 215 m
Row, 45 secs | 215 m
Row, 45 secs | 215 m
Row, 45 secs | 215 m
Row, 45 secs | 215 m
Result
Result
3225 m | Rx'dNotes
Strict Unbroken dips
Notes
Strict Unbroken dips
Stats
WOD Count
57th
Level
-
Work Performed
152,033 ft*lbs
Training Days
23 (2024)
History
1
Stats
WOD Count
57th
Level
-
Work Performed
152,033 ft*lbs
Training Days
23 (2024)
History
1
Movement Progress
Movement Progress
Milestone 20,000
Row
17,878 Meters (+3,225)History (1)
History (1)