100 Double Unders
50 Wall Balls, 14 lbs
25 Burpees
80 Double Unders
40 Wall Balls, 14 lbs
20 Burpees
60 Double Unders
30 Wall Balls, 14 lbs
15 Burpees, 14 lbs
40 Double Unders
20 Wall Balls, 14 lbs
10 Burpees, 14 lbs
20 Double Unders
10 Wall Balls, 14 lbs
5 Burpees, 14 lbs
100 Double Unders
50 Wall Balls, 14 lbs
25 Burpees
80 Double Unders
40 Wall Balls, 14 lbs
20 Burpees
60 Double Unders
30 Wall Balls, 14 lbs
15 Burpees, 14 lbs
40 Double Unders
20 Wall Balls, 14 lbs
10 Burpees, 14 lbs
20 Double Unders
10 Wall Balls, 14 lbs
5 Burpees, 14 lbs
February 13, 2019 12:09 PM
18 mins 20 secs | Not Rx'd
188th WOD
Result
Result
18 mins 20 secs | Not Rx'dNotes
Did 4 rounds. Started at 80 DUs
Notes
Did 4 rounds. Started at 80 DUs
Stats
WOD Count
188th
Level
-
Training Days
6 (2024)
History
1
Stats
WOD Count
188th
Level
-
Training Days
6 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Burpee
762 Reps (+75)Milestone 5,000
Jump Rope
3,860 Reps (+300)Milestone 4,000
Double Under
3,860 Reps (+300)Milestone 5,000
Squat
3,773 Reps (+150)Milestone 1,000
Wall Ball
845 Reps (+150)History (1)
History (1)
