Sets
3 Tempo Front Squats | 215 lbs
Level 75
3 Tempo Front Squats | 215 lbs
Level 75
3 Tempo Front Squats | 215 lbs
Level 75
3 Tempo Front Squats | 215 lbs
Level 75
3 Tempo Front Squats | 215 lbs
Level 75
3 Tempo Front Squats | 215 lbs
Level 75
3 Tempo Front Squats | 215 lbs
Level 75
Sets
3 Tempo Front Squats | 215 lbs
Level 75
3 Tempo Front Squats | 215 lbs
Level 75
3 Tempo Front Squats | 215 lbs
Level 75
3 Tempo Front Squats | 215 lbs
Level 75
3 Tempo Front Squats | 215 lbs
Level 75
3 Tempo Front Squats | 215 lbs
Level 75
3 Tempo Front Squats | 215 lbs
Level 75
Result
Result
4515 lbs | 215 lbs, 215 lbs, 215 lbs, 215 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'dNotes
3201
Notes
3201
Stats
WOD Count
1424th
Level
95
Training Days
30 (2024)
History
1
Stats
WOD Count
1424th
Level
95
Training Days
30 (2024)
History
1
Movement Progress
Movement Progress
Milestone 20,000
Squat
19,956 Reps (+21)Milestone 2,300
Front Squat
2,271 Reps (+21)History (1)
History (1)