Matt Mazzei Matt Mazzei

02-14-2019 9:14 AM

02-14-2019 9:14 AM


Tempo Front Squat 7x3 Tempo Front Squat 7x3

Sets


3 Tempo Front Squats | 215 lbs

Level 75


3 Tempo Front Squats | 215 lbs

Level 75


3 Tempo Front Squats | 215 lbs

Level 75


3 Tempo Front Squats | 215 lbs

Level 75


3 Tempo Front Squats | 215 lbs

Level 75


3 Tempo Front Squats | 215 lbs

Level 75


3 Tempo Front Squats | 215 lbs

Level 75


Sets


3 Tempo Front Squats | 215 lbs

Level 75


3 Tempo Front Squats | 215 lbs

Level 75


3 Tempo Front Squats | 215 lbs

Level 75


3 Tempo Front Squats | 215 lbs

Level 75


3 Tempo Front Squats | 215 lbs

Level 75


3 Tempo Front Squats | 215 lbs

Level 75


3 Tempo Front Squats | 215 lbs

Level 75


Result

4515 lbs | 215 lbs, 215 lbs, 215 lbs, 215 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'd

Result

4515 lbs | 215 lbs, 215 lbs, 215 lbs, 215 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'd

Notes

3201

Notes

3201

Community

Community


Stats

WOD Count

1424th

Level

95

Training Days

30 (2024)

History

1

Stats

WOD Count

1424th

Level

95

Training Days

30 (2024)

History

1


Movement Progress

Movement Progress

Milestone 20,000

Squat

19,956 Reps (+21)

Milestone 2,300

Front Squat

2,271 Reps (+21)

History (1)

History (1)

0 Comments

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