Madison Engvall Madison Engvall

02-13-2019 11:12 PM

02-13-2019 11:12 PM


FT: Double Unders, Wall Balls, Burpees and 12 more FT: Double Unders, Wall Balls, Burpees and 12 more

100 Double Unders
50 Wall Balls, 14 lbs
25 Burpees
80 Double Unders
40 Wall Balls, 14 lbs
20 Burpees
60 Double Unders
30 Wall Balls, 14 lbs
15 Burpees, 14 lbs
40 Double Unders
20 Wall Balls, 14 lbs
10 Burpees, 14 lbs
20 Double Unders
10 Wall Balls, 14 lbs
5 Burpees, 14 lbs

100 Double Unders
50 Wall Balls, 14 lbs
25 Burpees
80 Double Unders
40 Wall Balls, 14 lbs
20 Burpees
60 Double Unders
30 Wall Balls, 14 lbs
15 Burpees, 14 lbs
40 Double Unders
20 Wall Balls, 14 lbs
10 Burpees, 14 lbs
20 Double Unders
10 Wall Balls, 14 lbs
5 Burpees, 14 lbs

Result

22 mins 17 secs | Rx'd

Result

22 mins 17 secs | Rx'd

Community

Community


Stats

WOD Count

135th

Level

-

Training Days

6 (2024)

History

1

Stats

WOD Count

135th

Level

-

Training Days

6 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,000

Burpee

1,841 Reps (+75)

Milestone 3,000

Jump Rope

2,885 Reps (+300)

Milestone 4,000

Double Under

2,485 Reps (+300)

Milestone 5,000

Squat

4,243 Reps (+150)

Milestone 1,000

Wall Ball

807 Reps (+150)

History (1)

History (1)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Madison Engvall. start your free trial