14:00 AMRAP:
60 Double Unders
15 Row Calories
10 Push Jerks, 110 lbs
14:00 AMRAP:
60 Double Unders
15 Row Calories
10 Push Jerks, 110 lbs
Result
Result
5 rounds + 16 Double Unders | 441 reps | Rx'dNotes
Unbroken (9:00pm edit: just realized I had 115# on the bar.. 🤦🏻♀️)
Notes
Unbroken (9:00pm edit: just realized I had 115# on the bar.. 🤦🏻♀️)
Stats
WOD Count
2166th
Level
-
Avg Power Output
86.6 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
2166th
Level
-
Avg Power Output
86.6 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
4,500 Reps
Movement Progress
Movement Progress
Milestone 4,500
Row Calories
4,321 Reps (+75)Milestone 31,000
Jump Rope
29,676 Reps (+316)Milestone 30,000
Double Under
29,526 Reps (+316)Milestone 11,250
Shoulder-to-Overhead
11,079 Reps (+50)Milestone 4,700
Jerk
4,526 Reps (+50)History (1)
History (1)