Stephanie Byford Stephanie Byford

02-13-2019 10:18 PM

02-13-2019 10:18 PM

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Dumbbell Z Press 8-8-8 Dumbbell Z Press 8-8-8

Sets

8 Dumbbell Z Press | 17.5 lbs

Level 27

8 Dumbbell Z Press | 17.5 lbs

Level 27

8 Dumbbell Z Press | 17.5 lbs

Level 27

Sets

8 Dumbbell Z Press | 17.5 lbs

Level 27

8 Dumbbell Z Press | 17.5 lbs

Level 27

8 Dumbbell Z Press | 17.5 lbs

Level 27

Result

420 lbs | 17.5 lbs, 17.5 lbs, and 17.5 lbs | Rx'd

Result

420 lbs | 17.5 lbs, 17.5 lbs, and 17.5 lbs | Rx'd

Community

Community

Stats

WOD Count

308th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

27 (2024)

History

1

Dumbbell Z Press PR

8 @ 17.5 lbs 💣

Stats

WOD Count

308th

Level

21

Work Performed

≈ 0 ft*lbs

Training Days

27 (2024)

History

1

Dumbbell Z Press PR

8 @ 17.5 lbs 💣

Movement Progress

Movement Progress

Milestone 1,500

Shoulder-to-Overhead

1,386 Reps (+24)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Stephanie Byford. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Stephanie Byford. start your free trial