Run, 800 m
14 Muscle-ups
Run, 800 m
14 Muscle-ups
February 12, 2019 1:03 AM
7 mins | Rx'd
3722nd WOD
Result
Result
7 mins | Rx'dNotes
AMREP muscle ups after run within 7 minute window...need to do more ring MUs
Notes
AMREP muscle ups after run within 7 minute window...need to do more ring MUs
Stats
WOD Count
3722nd
Level
-
Avg Power Output
79.4 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
3722nd
Level
-
Avg Power Output
79.4 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Movement Progress
Movement Progress
Milestone 670,000
Run
669,713 Meters (+800)Milestone 5,200
Muscle-up
5,164 Reps (+14)Milestone 3,375
Ring Muscle-up
3,340 Reps (+14)History (1)
History (1)
