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Chris Grames Chris Grames

02-12-2019 2:31 AM

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FT: 800 m and Goat/Accountability Works FT: 800 m and Goat/Accountability Works

Run, 800 m
Goat/Accountability Work

Result

3 mins 23 secs | Rx'd

Result

3 mins 23 secs | Rx'd

Notes

+80 push ups

Notes

+80 push ups

Community

Stats

WOD Count

1280th

Level

-

Avg Power Output

118.1 (ft*lbs)/sec

Training Days

23 (2024)

History

1

Stats

WOD Count

1280th

Level

-

Avg Power Output

118.1 (ft*lbs)/sec

Training Days

23 (2024)

History

1

Movement Progress

Milestone 330,000

Run

322,614 Meters (+800)

History (1)

FT: 800 m and Goat/Accountability Works

Run, 800 m
Goat/Accountability Work

Result

3 mins 23 secs | Rx'd 3 mins 23 secs | Rx'd

1280th WOD 1280th WOD

1 / 1

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