7 rounds of:
Run, 200 m
5 Squat Cleans, 115 lbs
7 Pull-ups
Rest 1 min
7 rounds of:
Run, 200 m
5 Squat Cleans, 115 lbs
7 Pull-ups
Rest 1 min
February 11, 2019 8:01 PM
18 mins 2 secs | Rx'd
986th WOD
Result
Result
18 mins 2 secs | Rx'dNotes
Adv.
Notes
Adv.
Stats
WOD Count
986th
Level
-
Avg Power Output
68.0 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
986th
Level
-
Avg Power Output
68.0 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,639 Reps (+35)Milestone 6,000
Pull-up
5,571 Reps (+49)Milestone 310,000
Run
294,552 Meters (+1,400)Milestone 20,000
Squat
19,789 Reps (+35)Milestone 1,350
Squat Clean
1,309 Reps (+35)History (1)
History (1)
