7 rounds of:
Run, 200 m
5 Squat Cleans, 95 lbs
6 Pull-ups
Rest 1 min
7 rounds of:
Run, 200 m
5 Squat Cleans, 95 lbs
6 Pull-ups
Rest 1 min
February 11, 2019 1:18 PM
20 mins 18 secs | Rx'd
Level 62
1480th WOD
Result
Result
20 mins 18 secs | Rx'dStats
WOD Count
1480th
Level
62
Avg Power Output
64.8 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
1480th
Level
62
Avg Power Output
64.8 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,750
Clean
9,150 Reps (+35)Milestone 8,000
Pull-up
7,935 Reps (+42)Milestone 2,010,000
Run
2,007,688 Meters (+1,400)Milestone 25,000
Squat
24,608 Reps (+35)Milestone 1,950
Squat Clean
1,921 Reps (+35)History (1)
History (1)
