Carolyn Gomerrrrrrrrrrrr Carolyn Gomerrrrrrrrrrrr

02-09-2019 9:47 PM

02-09-2019 9:47 PM


Front Squat 6-5-4-3-2-1-2-1-2 Front Squat 6-5-4-3-2-1-2-1-2

Sets


6 Front Squats | 90 lbs

Level 25


5 Front Squats | 115 lbs

Level 50


4 Front Squats | 135 lbs

Level 66


3 Front Squats | 155 lbs

Level 80


2 Front Squats | 170 lbs

Level 85


1 Front Squat | 180 lbs

Level 84


2 Front Squats | 170 lbs

Level 85


1 Front Squat | 190 lbs

Level 89


2 Front Squats | 180 lbs

Level 89


Sets


6 Front Squats | 90 lbs

Level 25


5 Front Squats | 115 lbs

Level 50


4 Front Squats | 135 lbs

Level 66


3 Front Squats | 155 lbs

Level 80


2 Front Squats | 170 lbs

Level 85


1 Front Squat | 180 lbs

Level 84


2 Front Squats | 170 lbs

Level 85


1 Front Squat | 190 lbs

Level 89


2 Front Squats | 180 lbs

Level 89


Result

3530 lbs | 90 lbs, 115 lbs, 135 lbs, 155 lbs, 170 lbs, 180 lbs, 170 lbs, 190 lbs, and 180 lbs | Rx'd

Result

3530 lbs | 90 lbs, 115 lbs, 135 lbs, 155 lbs, 170 lbs, 180 lbs, 170 lbs, 190 lbs, and 180 lbs | Rx'd

Notes

Diff percentages

Notes

Diff percentages

Community

Community


Stats

WOD Count

2157th

Level

-

Work Performed

11,208 ft*lbs

Training Days

27 (2024)

History

1

Stats

WOD Count

2157th

Level

-

Work Performed

11,208 ft*lbs

Training Days

27 (2024)

History

1


Achievements

Achievements

Milestone Reached

Phenom

155 lbs

Movement Progress

Movement Progress

Milestone 32,500

Squat

31,234 Reps (+26)

Milestone 4,700

Front Squat

4,602 Reps (+26)

History (1)

History (1)

0 Comments

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