8:00 AMRAP:
10 Deadlifts, 135 lbs
8 Box Jump Overs
8:00 AMRAP:
10 Deadlifts, 135 lbs
8 Box Jump Overs
Result
Result
7 rounds | 126 reps | Rx'dNotes
Took it slow
Notes
Took it slow
Stats
WOD Count
1277th
Level
-
Avg Power Output
60.5 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
1277th
Level
-
Avg Power Output
60.5 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
4,200 Reps
Movement Progress
Movement Progress
Milestone 7,750
Box Jump
7,483 Reps (+56)Milestone 4,600
Deadlift
4,217 Reps (+70)History (1)
History (1)