Harrison H Holley Harrison H Holley

02-06-2019 5:04 PM

02-06-2019 5:04 PM


Row : 3x 500 m Row : 3x 500 m

Intervals
Row, 500 m | 1:38.8
Row, 500 m | 1:48.7
Row, 500 m | 1:46.2

Intervals
Row, 500 m | 1:38.8
Row, 500 m | 1:48.7
Row, 500 m | 1:46.2

Result

5 mins 13.7 secs | Rx'd

Result

5 mins 13.7 secs | Rx'd

Notes

went too hard on the firs one

Notes

went too hard on the firs one

Community

Community


Stats

WOD Count

1052nd

Level

60

Avg Power Output

226.9 (ft*lbs)/sec

Training Days

22 (2024)

History

1

Stats

WOD Count

1052nd

Level

60

Avg Power Output

226.9 (ft*lbs)/sec

Training Days

22 (2024)

History

1


Movement Progress

Movement Progress

Milestone 160,000

Row

157,103 Meters (+1,500)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Harrison H Holley. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Harrison H Holley.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Harrison H Holley. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Harrison H Holley. start your free trial